I am sharing 8 delicious and hassle-free 10 Minute Vegetarian Indian Recipes that include 10 Minute Vegetarian Indian Recipes for Lunch, 10 Minute Vegetarian Indian Recipes for Dinner, and 10 Minute Vegetarian Indian Recipes for Breakfast that you can prepare in just 10 minutes or less. Indian cuisine is known for its rich flavors and variety of Vegetarian Dishes. However, many people assume that cooking Indian food requires hours of preparation and cooking time. The good news is that there are so many delicious Vegetarian Recipes that can be prepared in just 10 minutes! Whether you are a busy professional, a bachelor or simply looking for quick and easy meal ideas, these recipes will not disappoint. So, let’s start cooking for the below recipes which is 10 Minute Vegetarian Indian Recipes.
10 Minute Vegetarian Indian Recipes
According to research, 39% of Indians are vegetarian this percentage shows that India has more vegetarian than other countries. There are lots of 10 Minute Vegetarian Indian Recipes which can be cooked in under 10 minutes but I have selected 10 Recipes that are easy to cook and with health benefits.
10 Minute Vegetarian Indian Recipes for Breakfast / Luunch & Dinner
Good Morning, Spice Up Your Life With These Delicious 10 minute Vegetarian Indian Recipes for Breakfast. Start your day off right with a delicious and nutritious vegetarian Indian breakfast! Eating a well-balanced meal first thing in the morning will give you energy throughout the day, provide essential nutrients for growth and development, and help to set healthy eating habits. From Uttapam to Pakora, these quick breakfasts can be enjoyed by everyone in the family. Learn how to make each recipe step by step, as well as variations so you can customize them according to your tastes. Enjoy some of India’s best dishes without spending hours in the kitchen!
Uttapam Recipe
Uttapam is a delicious and nutritious Indian breakfast that can be made in minutes. It’s similar to a pancake or omelet, but with more texture and flavor thanks to the addition of lentils, vegetables, and spices. The ingredients for Uttapam are simple: white or brown rice flour, dal (lentil) flour, water, chopped onion, chilies (optional), tomato pieces or slices of bell pepper (optional), and cilantro leaves for garnish. To make it even more flavorful you can add some fresh grated ginger and/or garlic into the batter before pouring it onto your hot frying pan.
How To Make Uttapam
The Steps to Making Uttapam are easy as well: first, mix together the Rice Flour with enough water until you get a thick batter; then stir in all other ingredients apart from the cilantro leaves (dhania patta); heat up an oiled non-stick pan over medium flame.
Pour small amounts of batter on the pan forming round pancakes about 4 inches wide; let them cook undisturbed for 3-4 minutes until they start to lightly brown at edges.
Flip each one carefully using a spatula; once both sides have cooked evenly remove from heat and serve immediately topped with fresh cilantro leaves.
[ Uttapam Recipe in Hindi ]
If you want to give this traditional recipe an extra twist try adding different types of vegetables like carrots or potatoes instead of tomatoes or peppers. You can also use plain yogurt as part of the batter for added creaminess and richness in taste. And don’t forget that uttapam makes great leftovers! Simply reheat in the microwave oven when needed – just be sure not to skip out on topping them with freshly chopped herbs before serving again! ( Detailed Uttapam Recipe)
Onion Paratha
Onion Paratha Recipe is a classic Indian breakfast dish that’s full of flavor and texture. It’s made with whole wheat flour, onions, spices like cumin and coriander, and lots of ghee (clarified butter). This tasty flatbread can be enjoyed either as an accompaniment to the main course or on its own for breakfast. Onion Paratha has become increasingly popular over the years due to its ease of making as well as its deliciousness!
How To Make Onion Paratha
To make Onion Paratha you will need whole wheat flour, grated onions, finely chopped green chilies (optional), cumin powder, coriander powder, turmeric powder (optional), salt to taste and 2-3 tablespoons of clarified butter/ghee/oil.
Start by mixing all the dry ingredients together in a bowl then add enough water until you get a soft dough. Knead it for 5 minutes so that it becomes smooth and pliable – this is essential if you want your parathas to turn out light and fluffy.
After kneading cover the dough with cling wrap or damp cloth so that it doesn’t dry out while you prepare filling mixture.
Heat up 1 tablespoon of ghee in pan then add grated onions along with green chilies; sauté them until they start turning golden brown color; season with some salt according to taste then transfer into a plate once done cooking – this will act as your stuffing mixture for Parathas!
Now roll small balls from dough then flatten each one using rolling pin; place spoonful of onion stuffing in the center before folding edges towards middle thus forming Paratha shape – do same process one more time till all balls are used up completely!
Finally, heat up non-stick tawa/pan greased lightly with some oil or ghee over medium flame; now cook these stuffed Parathas on both sides till they turn nicely golden brown color – serve hot straight away accompanied by yogurt or pickle if desired!
{ Detailed Recipe for Onion Paratha }
Puri Bhaji (Sabzi)
Puri Bhaji / Sabzi is a delicious and nutritious Indian breakfast that can be made in minutes. It consists of round, deep-fried bread called puri served with a tasty vegetable curry. This classic dish is popular all over India due to its unique flavors and texture.
To make puri sabzi you will need Ingredients such as whole wheat flour, semolina (rava), salt, oil or ghee for deep frying, mustard seeds, cumin seeds, turmeric powder, red chili powder (optional), coriander leaves for garnish and your choice of vegetables such as potatoes or cauliflower cut into small cubes.
Poori Bhaji Recipe
The steps to making this simple yet flavorful dish are also easy: first mix together the flours with enough water until you get a stiff dough; knead it well before covering it in cling wrap so that it doesn’t dry out; meanwhile heat up some oil/ghee in pan then add mustard & cumin seeds along with chopped vegetables; sauté them on medium flame for 2-3 minutes while adding some salt according to taste followed by turmeric powder & red chili powder if desired; now divide the dough into small balls then roll each one using rolling pin till they turn thin & round shaped – remember not to make them too thick otherwise Puris won’t puff up nicely when fried! Deep fry these circles of dough over low flame till they start turning golden brown color from both sides – remove once done cooking straight away onto kitchen towel paper so that excess oil gets absorbed properly; finally serve hot accompanied by freshly prepared Sabzi – don’t forget to top it off with fresh coriander leaves just before serving!
If you want more variety try adding different types of vegetables like peas or carrots instead of potatoes/cauliflower. You can also add some yogurt mixed with mashed potatoes into the mixture if preferred – this will help give extra creaminess & richness in flavor!
{Detailed Recipe for Poori Bhaji}
Idli Sambhar
Idli Sambhar is a traditional South- West Indian breakfast dish that’s full of flavor and nutrition. It consists of idlis (steamed rice cakes) served with sambhar (lentil curry). This popular South Indian Dish is perfect for any time of the day, from breakfast to dinner!
To make this delicious meal you will need Ingredients such as white/brown rice, urad dal (black lentils), fenugreek seeds, water for soaking and grinding the batter, salt to taste, oil or ghee for tempering spices in sambhar as well as your choice of vegetables like drumsticks or carrots cut into small pieces.
Start by washing and soaking both kinds of grains overnight; once soaked drain out all excess water before grinding them together along with some fenugreek seeds and a little bit of salt till you get a smooth paste-like consistency – remember not to add too much water while doing so otherwise consistency would be too runny!
Now leave it aside covered at room temperature until light froth appears on surface indicating fermentation has occurred successfully – if desired can also add few drops of cooking soda into mixture just before steaming which will help give extra softness & fluffiness in Idlis.
Once ready steam these Idlis over medium flame using an idli cooker or pressure cooker for about 10 minutes; meanwhile heat up some oil/ghee in a pan then add mustard & cumin seeds followed by chopped vegetables; sauté them on low flame while adding turmeric powder & red chili powder if desired – then lastly stir in cooked lentils along with enough amount of water according to thickness required plus season with salt accordingly before bringing everything together onto boil – serve hot accompanied by freshly prepared Idlis!
If you want more variety try adding different types of legumes like moong dal instead when making sambar. You can also use fresh grated coconut mixed with yogurt rather than plain yogurt
Upma Recipe
Upma is a simple and flavorful Indian breakfast dish made with semolina (rava). It’s popular all over the country due to its ease of making as well as its deliciousness. To make this tasty dish you will need Ingredients such as semolina, oil or ghee for tempering spices, mustard seeds, cumin seeds, curry leaves (optional), turmeric powder, red chili powder (optional), vegetables like potatoes or carrots cut into small cubes and salt according to taste.
The steps are also very easy: first heat up some oil/ghee in pan then add mustard & cumin seeds along with curry leaves if desired; sauté them on medium flame until they start crackling – now add chopped vegetables followed by turmeric powder & red chili powder if preferred; season with some salt accordingly before adding roasted semolina into mixture stirring continuously so that no lumps form; cook everything together till it starts turning golden brown color from bottom – once done switch off flame then transfer onto plate immediately! Serve hot straight away accompanied by yogurt or a pickle of your choice – don’t forget to garnish just before serving.
If you want more variety try adding different types of vegetables like peas or beans instead when making Upma. You can also use coconut milk instead of water while cooking which will help give extra creaminess & richness in flavor!
Paneer Pakora
Pakora is a popular Indian snack that’s full of flavor and nutrition. It consists of deep-fried fritters made from gram flour (besan) and Paneer, served with chutney or other accompaniments. This classic dish has many variations, ranging from vegetable pakoras to cheese.
To make this delicious snack you will need ingredients such as gram flour, paneer, baking soda (optional), salt to taste, water for making batter, oil/ghee for deep frying, and also you can try your choice of vegetables like potatoes cut into small cubes or onion rings – if desired can also add some spices like red chili powder & turmeric powder according to preference!
The steps are very easy: first mix together the flour with enough water until you get a thick & smooth consistency – remember not to add too much liquid otherwise Pakoras won’t be crisp when cooked; now season it with some salt followed by adding baking soda if desired – this will help give extra fluffiness in texture once fried! Now heat up some oil/ghee over a medium flame then dip each piece of paneer or vegetables into batter before dropping them carefully one by one into hot oil; fry them on both sides till they turn golden brown color – remove once done cooking straight away onto kitchen towel paper or tissue paper so that excess fat gets absorbed properly; finally serve hot accompanied by freshly prepared chutney along with onion slices if preferred!
If you want more variety try adding different types of vegetables like cauliflower instead when making Pakoras. You can also use yogurt rather than plain water while making batter which will help give extra creaminess & richness in flavor!
Aloo Paratha
Aloo Paratha is an Indian flatbread that’s packed with flavor and nutrition. It consists of whole wheat dough stuffed with a delicious filling made with potatoes, onions, spices and herbs. This popular dish is perfect for any time of the day, from breakfast to dinner!
For the Aloo Paratha Recipe meal you will need Ingredients such as whole wheat flour (atta), oil or ghee for cooking parathas, boiled & mashed potatoes mixed in spices like cumin powder & coriander powder plus finely chopped onions & green chillies according to taste – if desired can also add some yogurt while making stuffing mixture which will help give extra creaminess & richness in flavor!
Start by kneading together atta along with little bit of salt until it forms into smooth texture – now divide it into equal portions then roll each one out thinly on rolling board using rolling pin; meanwhile heat up some oil/ghee in pan then add prepared stuffing followed by sautéing them together over medium flame till everything has cooked properly.
Once done switch off the flame then let the mixture cool down before finally wrapping it inside rolled out dough balls; seal edges properly so that stuffing doesn’t come out during cooking process.
Now flatten gently again using a rolling pin before frying them on both sides till they turn golden brown color from the outside – remove once done cooking straight away onto kitchen towel paper so that excess fat gets absorbed properly; finally serve hot accompanied by freshly prepared pickle or chutney of your choice!
If you want more variety try adding different types of vegetables like peas or cauliflower instead when making Aloo Parathas. You can also use fresh grated cheese rather than plain yogurt while making stuffing mixture which will help give extra cheesy flavor!
Poha Recipe
Poha is a popular Indian breakfast dish made with flattened rice (poha). It’s light, nutritious and incredibly tasty due to its simplicity. To make this delicious meal you will need ingredients such as poha, oil or ghee for tempering spices, mustard seeds, cumin seeds, curry leaves (optional), turmeric powder, red chili powder (optional) plus peanuts & grated coconut according to preference – if desired can also add some chopped vegetables like potatoes or carrots cut into small cubes!
The steps are very easy: first heat up some oil/ghee in pan then add mustard & cumin seeds along with curry leaves if desired; sauté them on medium flame until they start crackling – now add chopped vegetables followed by turmeric powder & red chili powder if preferred; season with some salt accordingly before adding roasted poha into mixture stirring continuously so that no lumps form; cook everything together till it starts turning golden brown color from bottom – once done switch off flame then transfer onto plate immediately! Serve hot straight away accompanied by yogurt or pickle of your choice – don’t forget to garnish just before serving.
If you want more variety try adding different types of legumes like moong dal instead when making Poha. You can also use fresh grated coconut mixed with yogurt rather than plain yogurt while cooking which will help give extra creaminess & richness in flavor!
Simple and Easy Rajma Recipe Instant Pot(Read More)
Conclusion
Eating vegetarian Indian breakfasts can be a great way to start your day, providing you with the necessary nutrients and vitamins that will help keep you energized throughout the day.
Not only are they nutrient-rich, but they also provide variety in terms of flavors and textures. From Upma to Poha, these dishes are easy to make yet delicious. They are packed with protein from legumes such as lentils or pulses, carbohydrates from whole-grain flours like atta or semolina, and fiber from vegetables like potatoes or onions.
Eating these foods regularly can reduce your risk of heart disease due to their low saturated fat content. Furthermore, it is an excellent source of Vitamin B12 which is essential for healthy cell growth and functioning.
Finally, eating vegetarian breakfast meals can also help maintain blood sugar levels by providing complex carbohydrates that release energy slowly over time instead of spiking it up quickly then crashing down soon after consumption – this helps balance moods & prevent cravings throughout day.
These 10 Minute Vegetarian Indian Recipes prove that you don’t need hours in the kitchen to enjoy the flavors of Indian cuisine. From comforting lentil dishes to vibrant vegetable stir-fries and quick snacks, these recipes are perfect for busy individuals or anyone craving a taste of India.
So, the next time you’re short on time but still want a delicious and wholesome meal, give these recipes a try and let your taste buds embark on a flavorful journey in just 10 minutes!