10 Effective ways to Get Rid of a
COVID Cough
COVID-related coughs are typically caused by residual inflammation or irritation in the respiratory system.
COVID-related coughs are typically caused by residual inflammation or irritation in the respiratory system.
1. Stay Hydrated Drinking plenty of fluids is essential for keeping your throat moist and thinning mucus, making it easier to expel.
1. Stay Hydrated
Drinking plenty of fluids is essential for keeping your throat moist and thinning mucus, making it easier to expel.
Warm drinks, such as herbal teas, broths, or warm water with lemon and honey, are particularly soothing for an irritated throat.
Warm drinks, such as herbal teas, broths, or warm water with lemon and honey, are particularly soothing for an irritated throat.
2. Use a Humidifier
Dry air can exacerbate coughing, so maintaining a moist environment is crucial.
A humidifier in your room can help keep your airways comfortable, especially during the winter months or in air-conditioned space
Practice Steam Inhalation
Inhaling steam can loosen mucus and reduce throat irritation.
Fill a bowl with hot water, cover your head with a towel, and inhale deeply for 5-10 minutes.
Gargle with Salt Water
Learn more
Take Honey
Honey has natural anti-inflammatory and antibacterial properties.
Read More